Chair Yoga at Noon Mondays and Wednesdays

Energize unwind your mind, body and spirit right from the comfort of your chair. Great Brain Break from back to back meetings. A quick and easy way to refocus on self and prepare to tackle the rest of your day.

Chair Yoga at Noon Mondays and Wednesdays

Chair Yoga at Noon Mondays and Wednesdays
Join Zoom Meeting

Time: Recurring Mondays and Wednesdays 12:00 EST

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